Learn the basics of yoga in a warm, safe, noncompetitive environment.
In this workshop you will learn:
* Step by step guidance on the foundational poses
* How to link breath with movement
* Brief background on yoga as well as its numerous benefits!
Event Info:
Saturday, November 14, 2009
1:00 pm - 3:00 pm
Studio Oxygen * Hilltop Plaza * Canfield
Cost is $20
*** Students NEW to Studio Oxygen will receive a FREE week of classes Nov. 15-21 for attending the workshop.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment