CHRISTMAS SCHEDULE

Christmas Eve
6 a.m. Spin with Kelly
9:30 a.m. Co-ed Hot Yoga with Tara

Closed Christmas Eve Evening
Closed Christmas Day, December 25

Friday December 26
9:30 a.m. Co-ed Flow Yoga with Dana
NO 6 a.m. spin!

Classes resume their normal hours Saturday December 27

New Years Eve
6 a.m. Spin with Kelly
9:30 a.m. Co-ed Hot Yoga with Marianne

No Classes New Years Evening
Closed New Years Day

Friday January 2
9:30 a.m. Flow Yoga with Kathy
NO 6 a.m. Spin!

**Zen Boutique Holiday Specials**

Clothing: Buy One Get One 1/2 Off

Everything Else 10% Off now through Christmas Eve!!!

Refer a new member and received $10 off your next membership! (Expires 12/31)

Have a very Happy and Peaceful Holiday Season!!!

"Peace is not something you wish for, it's something you make, something you do, something you are, something you give away" - Robert Fulgham

Studio Oxygen Holiday Open House!

On Saturday, December 13, Studio Oxygen will be hosting a

Holiday Open House from 3:00pm-7:00pm

We have some great gift ideas with products, such as:

• WoodWick Candles and Diffusers
• Jewelry, including Sammy Salei and Energy Muse
• Big Buddha purses
• Clothing - Hard Tail, Prana, Be Present, etc...
• Kolachi, Pepperoni Rolls, and other baked goods!
• Chocolate Dove Discoveries
• Studio Oxygen Gift Certificates & More!!

We hope to see you there!!!

Have a joyful holiday season!!

Thanksgiving Schedule

Studio Oxygen will be open our regular hours Wednesday November 26!

NOTICE: TIMES HAVE CHANGED!!!

On Thursday, November 27 (yes, Turkey day!!!) we will have an 8:30 am "Turkey Trot" Cycling class and a 9:30 am Hot"Turkey" Yoga Class! Both classes are donation only (min $5) - all donations collected, along with non-perishable foods will go to the Second Harvest Food Bank.

The Studio will be CLOSED on Friday, November 28.

Classes will resume at their normal times on Saturday, November 29.

Have a Wonderful Thanksgiving!!!

November Updates!

We had a lot of requests to bring back the children's Yoga and Self-Defense!


The new session will be November 10-December 18 (6 weeks for 45 mins)

Kids Yoga
Monday 4:30 pm (3-6 yr olds)
Wednesday 4:30 pm (7-11 yr olds)

Youth Self-Defense
Tuesday 4:30 pm (5-8 yr olds)
Thursday 4:30 pm (9-12 yr olds)

Prices
$55 for (1) child
$45 for second child
$40 for third child

***Please contact Studio Oxygen for more details! (330) 702-9642***

Fall Charities

Every year, we at Studio Oxygen participate raising money for charities throughout the Mahoning Valley. Here are just a few charities we have made donations to since September....


1. Global Mala - we raised over $200 in donations and over a dozen bags of children and women's clothing for the Mahoning County Sojourner House!


2. Step Out for Diabetes - We're not sure on the exact amount of money raised for this event, but with about 10 walkers participating we figure we raised about $250-$300 as a team!


3. Breast Cancer Awareness - The final count is not in at this time, but we still have the rest of October to go!! To date, we have raised $1100 to go to A Silver Lining Breast Cancer Foundation. We will be collecting donations all through October - Make a donation and get a $5 off coupon to use towards merchandise in Zen Boutique.
To learn more about this foundation, please go to http://www.asilverliningfoundation.org/about.php


We could not do this without the help of our wonderful members! Thank you so much to everyone who has participated!!!

Updated Schedule - Effective October 1, 2008

Monday
8:45 am Sculpt Marianne
10:00 am Hot Yoga Melissa
5:30 pm Bootcamp Marianne
6:30pm Hot Yoga Marianne


Tuesday
9:00 am Pilates (45) Marianne
3:00 pm Gentle Flow Kathy
5:30 pm Sculpt Megan
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Marianne


Wednesday
8:45 am Sculpt Michelle
10:00 am Hot Yoga Marianne
5:30pm Flow Yoga Marianne


Thursday
9:00 am Pilates/Sculpt(45) CJ
5:30 pm Sculpt/Bootcamp Amy
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Melissa


Friday
8:30 am Yoga Core Marianne
9:30 am Flow Yoga Dana


Saturday
8:30 am Yoga Core Marianne
9:00 am Hot Yoga (90) Melissa




Cycling Schedule
Monday 9 am Leona
Monday 5:30 pm Amy
Tuesday 8:30 am CJ
Tuesday 5:30 pm Dana
Wednesday 6:00 am Kelly
Wednesday 9:00 am Shirley
Wednesday 5:30 pm Shirley
Thursday 8:30 am Jen
Thursday 5:30 pm Janet
Friday 6:00 am Kelly
Friday 5:30 pm Shirley
Saturday 7:45 am Marianne

Canfield School Employees & Friends

For members of the Canfield Community!

What? FREE YOGA CLASS!
Why? To Deepen your practice of yoga - experience the physical, mental, spiritual benefits!
When? Wednesdays 3:30 pm, September 24-November 12
Who? EVERYONE! Young, old, men, women, out of shape, well-conditioned...
Where? Studio Oxygen


- There is no obligation to join the studio. Come to one session or all 8!


- All classes will be taught by Janet Pitzulo, you may contact her with any questions at
330-533-39747 or call the Studio 330-702-9642

"The body is your temple. Keep it pure and clean for the soul to reside in." - B.K.S Iyengar

Kids Yoga/Self-Defense

We have spaces available for Kid's Yoga and Self-Defense


Kids Yoga and Self-Defense will begin September 5 and will continue until October 23.


Kids Yoga
Monday 4:30 pm (3-6 yr olds)
Wednesday 4:30 pm (7-11 yr olds)


Self-Defense
Tuesday 4:30 pm (5-8 yr olds)
Thursday 4:30 pm (9-12 yr olds)

Fall Membership Promos

We have a couple Membership Promos going on for Fall!

(4) months for $189.95

-or-

(2) months for $119

Photo courtesy of Wild Hearts Photography

Check her out! She's awesome!!!

www.wildheartsphotography.com

Cycling

Cycling schedule update!!!

We have added the Friday 5:30 pm Co-Ed Cycling class back to the schdule.

The class will begin Friday September 12 and will be taught by Shirley.

The class is subject to change depending on attendence!!!

It is a $10 drop in rate for all non-members.

Hope to see you there!!!

Step Out To Fight Diabetes!

Studio Oxygen, along with the Kernan Insurance Group, invites members, family members, and anyone from the community to join our team! Our goal as a team is to raise $400. The walk is to take place Sunday October 5, 2008 at the Canfield Fair Grounds. Check in is at 9 am and the walk begins at 10 am. We will provide complimentary t-shirts for all of our walkers!

We would really appreciate your support. You can sign up at Studio Oxygen or go to www.diabetes.org/steopout and click "Join a Team." So many of us know friends or family members who are effected by diabetes and we believe that although we can not physically help them, the least we can do is support those who are working hard to find a cure!

You may contact us (330) 702-9642 or by email: studiooxygenfitness@yahoo.com

GLOBAL MALA 2008

As we enter our second year of business we also enter our 2nd Annual Studio Oxygen Globlal Mala!! It is such a wonderful event to promote peace around the earth. This year's Global Mala event will take place on the International Day of Peace - Sunday September 21, 2008.

In honor of Global Mala, Studio Oxygen will be collecting donations and providing a (2) hour Cycling class AND (2) hour yoga class on Saturday September 20. (Cycling 7:30 am-9:30 am, Yoga 9am-11am).

The Global Mala is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108 on Sept. 21st and 22nd, Fall Equinox as the yoga world's offering to further the UN International Peace Day. Each center offers their form of a Yoga Mala according to their yoga tradition and inspiration:

108 Sun Salutations (or variations of 27, 56)
108 rounds of mantra such as the Gayatri or Maha Mrityanjaya
108 rounds of a kriya
108 minutes of meditation, kirtan, movement meditation

Last year's Studio Oxygen "Mini-Mala" was a huge success! With our donations going to local charities such as the Sojouner House and The American Cancer Society.

http://valley24.com/news/2007/sep/22/promoting-peace-through-yoga/

To learn more about Global Mala go to http://www.globalmala.org/

"Be the change you wish to see in the world" - Ghandi

Updates!

Our Website will be under construction for the next couple of weeks, but we wanted to keep everyone informed!

Kids Yoga and Self-Defense will begin September 5 and will continue until October 23.

Kids Yoga
Monday 4:30 pm (3-6 yr olds)
Wednesday 4:30 pm (7-11 yr olds)

Self-Defense
Tuesday 4:30 pm (5-8 yr olds)
Thursday 4:30 pm (9-12 yr olds)

And Finally, the Fall schedule has been released...

Effective September 2, 2008

Monday
8:45 am Sculpt Marianne
10:00 am Hot Yoga Melissa
5:30 pm Bootcamp Marianne
6:30pm Hot Yoga Marianne

Tuesday
9:00 am Pilates (45) Marianne
3:00 pm Gentle Flow Kathy
5:30 pm Sculpt Megan
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Marianne

Wednesday
8:45 am Sculpt Michelle
10:00 am Hot Yoga Marianne
5:30pm Flow Yoga Marianne
7:00 pm Hot Yoga (90) Tara

Thursday
9:00 am Pilates(45) CJ
5:30 pm Sculpt/Pilates Amy
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Melissa

Friday
8:30 am Yoga Core Marianne
9:00 am Yoga Sculpt Marianne
10:00 am Flow Yoga Dana

Saturday
8:30 am Yoga Core Marianne
9:00 am Hot Yoga (90) Tara

Sunday
9:00 am Co-Ed Hot Yoga (75) Melissa
*$10 per class non-members/co-ed

Cycling Schedule
Monday 5:30 pm Amy
Tuesday 8:30 am CJ
Tuesday 5:30 pm Dana
Wednesday 6:00 am Kelly
Wednesday 5:30 pm Shirley
Thursday 8:30 am Jen
Thursday 5:30 pm Janet
Friday 6:00 am Kelly
Friday 5:30 pm Shirley
Saturday 7:45 am Marianne


Please feel free to contact us at 330-702-9642!