Tuesday, November 17, 2009

Thanksgiving Schedule 2009

Thanksgiving Eve, Wednesday, November 25
5:30 pm Pilates w/ Marianne
5:30 pm Cycling w/ Amy
6:30 pm Hot Yoga w/ Marianne

Thanksgiving Morning
8:30 pm Annual Turkey Trot! (Cycling)
9:30 am Hot Turkey Express (1 hr Hot Yoga)

Classes are donation based - $10 minimum donation and/or (5) non-perishable food items. All proceeds will go to our local Second Harvest Food Bank!

The studio will be CLOSED Friday, November 27!!
** The regular schedule will resume on Saturday, Nov. 28

Thursday, November 12, 2009

Beginner's Yoga Workshop

Learn the basics of yoga in a warm, safe, noncompetitive environment.

In this workshop you will learn:
* Step by step guidance on the foundational poses

* How to link breath with movement

* Brief background on yoga as well as its numerous benefits!

Event Info:
Saturday, November 14, 2009
1:00 pm - 3:00 pm
Studio Oxygen * Hilltop Plaza * Canfield
Cost is $20

*** Students NEW to Studio Oxygen will receive a FREE week of classes Nov. 15-21 for attending the workshop.

GIRL'S NIGHT OUT

Friday, November 20, 2009
6:30pm-8:30pm


Ladies,

Bring your friends and family members to join Marianne in a relaxing, all levels, candlelight yoga class! Following class will be wine and chocolate tasting, as well as other drinks and hors d'oeuvred!

The cost is $15 per participant