Thursday, August 28, 2008

Step Out To Fight Diabetes!

Studio Oxygen, along with the Kernan Insurance Group, invites members, family members, and anyone from the community to join our team! Our goal as a team is to raise $400. The walk is to take place Sunday October 5, 2008 at the Canfield Fair Grounds. Check in is at 9 am and the walk begins at 10 am. We will provide complimentary t-shirts for all of our walkers!
We would really appreciate your support. You can sign up at Studio Oxygen or go to www.diabetes.org/steopout and click "Join a Team." So many of us know friends or family members who are effected by diabetes and we believe that although we can not physically help them, the least we can do is support those who are working hard to find a cure!
You may contact us (330) 702-9642 or by email: studiooxygenfitness@yahoo.com

Wednesday, August 27, 2008

GLOBAL MALA 2008



As we enter our second year of business we also enter our 2nd Annual Studio Oxygen Globlal Mala!! It is such a wonderful event to promote peace around the earth. This year's Global Mala event will take place on the International Day of Peace - Sunday September 21, 2008.
In honor of Global Mala, Studio Oxygen will be collecting donations and providing a (2) hour Cycling class AND (2) hour yoga class on Saturday September 20. (Cycling 7:30 am-9:30 am, Yoga 9am-11am).

The Global Mala is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108 on Sept. 21st and 22nd, Fall Equinox as the yoga world's offering to further the UN International Peace Day. Each center offers their form of a Yoga Mala according to their yoga tradition and inspiration:

108 Sun Salutations (or variations of 27, 56)
108 rounds of mantra such as the Gayatri or Maha Mrityanjaya
108 rounds of a kriya
108 minutes of meditation, kirtan, movement meditation


Last year's Studio Oxygen "Mini-Mala" was a huge success! With our donations going to local charities such as the Sojouner House and The American Cancer Society.

http://valley24.com/news/2007/sep/22/promoting-peace-through-yoga/

To learn more about Global Mala go to http://www.globalmala.org/


"Be the change you wish to see in the world" - Ghandi

Updates!

Our Website will be under construction for the next couple of weeks, but we wanted to keep everyone informed!

Kids Yoga and Self-Defense will begin September 5 and will continue until October 23.

Kids Yoga
Monday 4:30 pm (3-6 yr olds)
Wednesday 4:30 pm (7-11 yr olds)

Self-Defense
Tuesday 4:30 pm (5-8 yr olds)
Thursday 4:30 pm (9-12 yr olds)



And Finally, the Fall schedule has been released...
Effective September 2, 2008
Monday
8:45 am Sculpt Marianne
10:00 am Hot Yoga Melissa
5:30 pm Bootcamp Marianne
6:30pm Hot Yoga Marianne

Tuesday
9:00 am Pilates (45) Marianne
3:00 pm Gentle Flow Kathy
5:30 pm Sculpt Megan
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Marianne

Wednesday
8:45 am Sculpt Michelle
10:00 am Hot Yoga Marianne
5:30pm Flow Yoga Marianne
7:00 pm Hot Yoga (90) Tara

Thursday
9:00 am Pilates(45) CJ
5:30 pm Sculpt/Pilates Amy
6:30 pm Flow Yoga Dana
7:30 pm Co-Ed Hot Yoga Melissa

Friday
8:30 am Yoga Core Marianne
9:00 am Yoga Sculpt Marianne
10:00 am Flow Yoga Dana

Saturday
8:30 am Yoga Core Marianne
9:00 am Hot Yoga (90) Tara

Sunday
9:00 am Co-Ed Hot Yoga (75) Melissa
*$10 per class non-members/co-ed

Cycling Schedule
Monday 5:30 pm Amy
Tuesday 8:30 am CJ
Tuesday 5:30 pm Dana
Wednesday 6:00 am Kelly
Wednesday 5:30 pm Shirley
Thursday 8:30 am Jen
Thursday 5:30 pm Janet
Friday 6:00 am Kelly
Friday 5:30 pm Shirley
Saturday 7:45 am Marianne


Please feel free to contact us at 330-702-9642!